Thursday 12/31

AMRAP 20min 16 sec:
1 Power Snatch @ 175/115
1 Burpee Pull Over
20ft Handstand Walk
16 Squat

 

Today is literally your last day this year to get a workout in at CrossFit SAC!

Are you going to end the year on a high note? We sure hope you do by spending at least part of your day with your friends at the gym!

As usual we’ll have a fun workout for you all and likely some big classes since there are only the 6am and 9am classes to choose from that day.

 

Oh and just in case you’re wondering….

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