Friday 8/21

For time:
10 Triple Under
30 KB Swing @ 53/35
50 Double Under
20 Toe to Bar
100 Single Under
20 Toes to Bar
50 Double Under
30 Kb Swing @ 53/35
10 Triple Under

But Wait, There’s More!

This Saturday we will be hosting a fundraiser with Amber to help her raise money for the Leukemia and Lymphoma Society. This is not only a good cause, but a disease that has personally impacted the lives of some of our members. Class will run on a regular schedule, 9am and 10am, and the WOD will be the same for both classes. We won’t tell you what it is but it’s a team WOD! We hope that you can show your support with a donation, but it’s not required to participate in the class. If you do choose to donate, you will be entered into a raffle for River Cats tickets (1 ticket for every $20 donation) as a thank you from the Leukemia and Lymphoma Society. In addition, your donation of any amount will enter you into a drawing for free advanced screening passes to the movie Everest on Monday, August 24th at 7pm. You do not have to be present to win.





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