Wednesday 8/19

“Barbara”
5 rounds, each for time
20 Pull Up
30 Push Up
40 Sit Up
50 Squat
Rest 3 minutes between rounds

***Reminder***
This weekend we will be hosting a fundraiser to support Amber in her effort to raise money for the Leukemia and Lymphoma Society. We hope you can join us for either the 9 am or 10 am class for a team workout. Donations are not required, but if you are interesting in donating, this link will take you straight to Amber’s fundraising page.

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