Friday 7/24

Weighted Pull-up
5-5-3-3-1-1-1

Then…

“Jeremy”
21-15-9
Overhead Squat w/ dowel
Burpees

We don’t want to overload the blog with articles about the CrossFit Games but I think it is worth taking a moment to recognize the athletes who have competed at the Games year after year. It is a feat to make it to the Games once, but to qualify more than once demonstrates an unfathomable amount of dedication and sacrifice. So if you are watching this weekend, keep an eye out for these Games veterans.

Veterans at the ’15 Games

Becca Voigt will make her 8th appearance at the 2015 CrossFit Games

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