Tuesday 7/14

“Fran”
For time:
21-15-9
Thruster @ 95/65
Pull Up

Zone Food Talk

Today (Tuesday) at 6:10 we will be have a discussion about the Zone Diet. If you are interested in starting the Zone, are currently doing the Zone but have questions, we hope to see you at the gym Tuesday evening! Things will get started at 6:10 and wrap up by 6:55 so that you will have time to attend the 7pm class.

 

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