Friday 4/24

Complete 8 rounds of each of the following:

Tabata Push Jerk 115/75
Tabata Double Under
Tabata Deadlift 115/75
Tabata Situp

Record total reps of each moment.


Spring Cleaning

We are clearing out our current t-shirt inventory. All in stock t-shirt s (women’s small and medium t-shirts) are $10. In addition, the “Lost and Found” box is getting out of hand. Please take a moment to sort through and see if any of it’s content belong to you. Or call first dibs on abandoned items. Anything left in the box by next Friday will be donated.



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