Thursday 3/12

4 rounds each for time:
400m row
40 Double Under
Rest as needed

 

***Reminder***
Stick around after 15.3 this weekendto watch the documentary “2014 Games.” This movie follows some of the top CrossFit athletes (and a few rookies) through the Open and Regional all the way to the final event of the 2014 CrossFit Games. The movie is an hour and a half long and we will start it immediately after the final heat of 15.3, whenever that may be. We will provide some snacks, but feel free to bring something to share.

Anything missing? What do you think we will see for 15.3?

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