15 rounds for time:
5 Wall Ball @ 20/14
1 Power Clean @ 225/155
The most common things we hear from folks who struggle to make good choices are about the time to shop for and prepare food as well as the knowledge to choose the right things. To help with both of these things we’ve found a partner.
We are excited to announce that we are now offering food delivered by Caveman Bowls! Caveman Bowls provides frozen Paleo meals that change on a weekly basis and are delivered to CrossFit SAC each week. They offer weekly subscriptions or the ability to order a la carte. Please visit them at www.cavemanbowls.com to place an order!