Saturday 7/26

3 Min AMRAP
6 Chest 2 Bar Pull Up
6 Box Jump Over @ 30/24
Rest 2 Min
Repeat for 3 Rounds

2013GamesPicture_rotator2

We hope you can join us after class to watch the CrossFit Games. We will have a potluck style viewing party with the Games projected on the wall. We will be grilling some hamburgers, so please feel free to bring some snacks and stay a while. Sunday we will be doing more of the same during Open Gym.

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