Tuesday 3/18

3 rounds of each for reps/time:
Each on a 2 minute clock
Max set unbroken Shoulder to Overhead @ 115/75
Max set unbroken Toe 2 Bar
Max effort 400m run
Max set unbroken Muscle Up

T-Shirts are on sale now!

All of our existing t-shirts and tank tops are now discounted to $20 each or 3 for $50. We’re doing this in anticipation of our new shirts which will be coming soon. So get your “classic” CrossFit SAC shirts while we’ve got them because supplies are limited and our stock is running out fast!

 

Supplemental

20 Min EMOM
Even – 15 Cal Row
Odd – 15 Push Up

 

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