Saturday 11/30

Park WOD!

As a reminder today’s workout will take place at the Jane Steele Park which is located at the end of Myrtle right by the gym.  Class will start @ 9:30 sharp so don’t be afraid to show up a little early so that you don’t miss out on any of the fun.

All over the world there are CrossFit gyms that hold all of their classes outdoors, in the video below check out some folks in Copenhagen getting after it!

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