Monday 9/23

5 rounds for reps
Against a 2 min clock
400m run
Max rep burpee
Rest 2 min

October brings us two great fundraising events. First, we have “Barbells for Boobs” on Saturday, October 12th. This is our third year hosting the event to help raise money to improve access to breast cancer screenings for women and men. This will be a free class, run in heats, similar to previous years with a raffle after the final heat. If you are interested in donating to our team, click here.

The following weekend, October 19th, we will be hosting “Lift up Luke,” an event to help fund the early diagnosis and treatment of Autism, and to provide education for the parents of children with Autism.  If you are interested in participating and/or donating, please register for the event, here.

Regardless of donations, we hope that you come out and participate in these community building events!


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