Tuesday 7/23

Push Press:
2-2-2-2-2

***Reminder***
We are hosting Games viewing party Saturday after the 10 am class. Bring some snacks and hang out  a while.

Meet Wendy!

To help kick off the start of the Masters Competition, let us introduce you to one of CrossFit SAC’s own Masters level athletes, Wendy. Wendy has been a member for a little over a year and half and has grown tremendously as an athlete, both inside the gym and out on the road.

 

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