Wednesday 6/12

Front Squat


From Mentality WOD

I Hate Running, I Suck At It

June 10, 2013

Do you see the WOD, then pick the thing you “hate” the most because you “suck” at it?

First, you must realize that your current perspective isn’t helping you at all.

Second, you must realize that you can change and choose your perspective.

Lastly, fix and improve it.

There are millions of ways to view a situation – here are a few ways to fix that horrible, no-good perspective

  1. Accept that the movement is important to do and good for you
  2. Decide that you’re not horrible at it, you just want to be better than you are
  3. Be glad it was programmed, so you can work on it
  4. Choose to love it

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