Tuesday 6/4

Deadlift 3-3-3-3-3-3-3

It’s Linda’s last day!


She’s been with us for over a year but now, along with the rest of her family, she’ll be moving to the greener pastures of Wisconsin.

Linda’s enthusiasm, passion for and encouragement within our community has been infectious and will be sorely missed. We wish you all the best on this new life adventure but should your path ever lead back to Sacramento you’d better stop in to see your family at CrossFit SAC!

In the meantime, be sure to keep washing those jeans in hot water and keep the dryer on high heat.


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