Tuesday 11/13

For time:
1k row
50 Thrusters 45-35
30 Pull up

Coming up this weekend in Martinez is the Deuces Wild CrossFit competition. Two of our very own, Jen M and Ross are heading down to participate in the partner WOD’s. If anyone is interested in making the trip with them there is a sign up sheet on the “Events” board.

This promises to be an interesting event since it’s not very often that partner competitions happen. Pair that with the fact that there will be lots of teams and probably some slightly different elements thrown in to the mix. All of this makes the Deuces Wild something that should be pretty cool to see.


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