Saturday 10/13

Team WOD!
It will involve moving weight… as a team!

Class Sign-ups

Many of you enjoy the Saturday team WODs, we do too! One of the reasons we don’t program more of them is because they are a phenomenal pain in the butt to plan when we don’t know how many people are attending class because not everyone signs up for class. In a recent blog post we gave fair warning that there would be consequences to not signing up for class. Monday will mark the beginning of those consequences, with details to follow in Monday’s blog post. The picture above is a hint to what you will be in-store for if you don’t sign up for class. Ye be warned!!!


Barbell For Boobs is next Saturday, 10/20. You don’t have to donate to participate, though any contributions will be appreciated. Just like last year’s  B4B or an event like FGB or Hope, we will be running heats but please sign up for class (see above). All are welcome to attend, even if you have already attended three classes. If you are interested in donating, follow the link to our Barbell for Boobs page, here.


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